Protein Haldi Ka Doodh (Warm Indian Spiced Milk)

Macros

P 26

F 4

C 6

CAL 170

Serving Size

1 portion

Time

3 minutes

*easy to meal prep and reheat for the whole week!

*perfect for cold nights and soothing way to get protein in when you have a sore throat

Ingredients

• Vanilla Core Power (26g protein)

• ¼ tsp Sonth Ganthoda powder (Dry Ginger powder & Piplamool powder)

• ¼  tsp Turmeric

• ⅛-¹/₁₆ tsp Cardamom

Directions

1. Warm Vanilla Core Power 1 minute in the microwave.

2. Mix in spices and drink! Enjoy:)