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Pani Puri Chat


Ingredients:

  • 1 low carb tortilla

  • Firm tofu, chopped small 

  • Chickpeas 

  • Vanilla Greek yogurt 

  • White onion, chopped small 

  • Coriander powder 

  • Chat masala 

  • Pani puri masala 

  • Red chili 

  • Topping pomegranate 

  • Green chutney 


Directions:

  • Prep tortilla: cut in diamond shapes, spray with olive oil

  • Air fry tortilla chips at 350 for 5 minutes

  • Prep tofu: chop in small cubes, spray with olive oil

  • Mix filling: in a bowl combine prepped tofu, few chickpeas (be mindful, these are carb heavy), chat masala, pani puri masala, and red chili. 

  • Cook filling or Air fry 

  • Prep yogurt sauce: add little salt and water to your yogurt, and whisk

  • Plate it: first spread out your tortilla chips, layer your filling, and top with yogurt, green chutney and few pomegranates (again, mindful these are carb heavy)

  • Enjoy this clean version and feel better about what you put in your body!

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